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Yoga & Meditation are the boons that our ancient great sages & Guru gave to our society for the wellness & good health. Yoga & Meditation are almost 10000 yrs old practice. Yoga is a practice that balanced the system of the body. It gives a spiritual liberation to body, mind & soul. It is also a panacea against various deadly diseases from cancer to the stress. On the other hand, Meditation practice makes life mindful & aware.
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The Shiva Darshan Yoga School’s multi-style teacher training course offers a comprehensive 200-hour program. The course is designed to initiate students onto the path of yoga and prepare them to teach others. It is a rewarding way to develop an Ashtanga Vinyasa flow yoga practice, awaken your inner teacher, and gain an internationally recognized teaching certification.
The course mainly includes traditional Hatha, Ashtanga, Vinyasa, Iyengar yoga. The course is a stepping stone to becoming a yoga teaching professional and the training itself gives all participants a solid foundation in Ashtanga Vinyasa flow yoga. They offer a program that is presented in a fun, relaxed, modern, and progressive environment.
Students should be prepared to be mentally and physically challenged as classes vary from physically vigorous to softer and more restorative sessions. You will be encouraged to follow an Ayurvedic diet to improve your overall sense of well-being.
The 200-hours program is conducted for 26 days. The advanced program is designed for those students who are showing strong interest in yogic life experience and presenting readiness and enthusiasm to deepen their mentoring skills. The school aims to individualize the advanced programs adjusting them according to the personal needs and interest of students.
You will be introduced to advanced yogic practices including asana practice (Hatha, Vinyasa, Ashtanga), pranayama, kriyas (cleansing procedures), meditations that are aiming to expand your experience and deepen knowledge on their effects on a physical, emotional, and spiritual level. Along with it, you will be given additional classes on yogic philosophy, anatomy and physiology, art of teaching, practice and understanding of mantra, and Sanskrit.
Are you earnest about taking on board a methodical journey to becoming a teacher; Looking for new ways to enhance your teaching skills; Or even, just wish to develop more of your own personal practice; Do you want to be taught by very experienced and highly respected teachers in their field
If the answer is yes to any of the above? Then you will gain the fundamental tools to go deeper in your practice and teach accurately in your own unique way, both grounded in self-awareness and experiential knowledge. Our approach is inclusive and not dogmatic. We encourage all of our students to discover their practise and orientation through their own experience and enquiry. Therefore, we welcome applicants from all orientations and stages of yoga. During the programme, you will study hard, increase your self-awareness, submerge yourself in a yogic lifestyle and cultivate friendships and lasting ties with your teachers and fellow students.
Our goal is to provide students with a beautiful, peaceful, and nurturing environment where everyone can ebb and flow freely through the evolution of their personal yoga practice;an environment that encourages spiritual growth where students will feel inspired, comfortable and confident growing and advancing in their yogic practices.
Shiva Tattva Yoga School (RYS 200/300/500) offers Yoga Alliance USA , registered Yoga Teacher Training Courses (YTTC) at two locations at Himalayan foothills of Rishikesh and Dharamshala (India). After completion of the course and examination of Y.T.T.C We provide a Yoga Alliance USA Certificate which is approved all over the world. Shiva Tattva Yoga is dedicated to spread the ancient knowledge of Yoga, Meditation and Ayurveda in its traditional form. As a charitable yoga organization we are registered under the Indian Trusts Registration Act. Shiva Tattva Yoga Foundation (STYF) works to help poor children in India and organizes yoga workshops, yoga teacher training courses and yoga retreats in India and internationally.
School Of Yoga India aims at offering human excellence at social, skilled, personal and religious levels through revolution and informed expansiveness combines with various genuine and established wisdom of yoga i.e. Raja Yoga, Karma Yoga, emotional culture of Bhakti yoga, tantric culture of hatha yoga.
