Book Best Yoga Schools, Yoga Courses, and Yoga Retreats.
Yoga & Meditation are the boons that our ancient great sages & Guru gave to our society for the wellness & good health. Yoga & Meditation are almost 10000 yrs old practice. Yoga is a practice that balanced the system of the body. It gives a spiritual liberation to body, mind & soul. It is also a panacea against various deadly diseases from cancer to the stress. On the other hand, Meditation practice makes life mindful & aware.
Yoga & Meditation Retreats are the best way to rejuvenate your body mind & soul in a short period of time.
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So, If you are looking for a lifetime experience in Yoga & Meditation? Atmabodha.com offers you the best online yoga listings platform for Yoga Schools, Meditation retreats, Yoga certification courses in India, Yoga Ashrams, Yoga Holidays, Yoga Travel. You can directly send any inquiries regarding booking or any other information about Yoga & Meditation Retreats centers, ashrams, schools etc. At Atmabodha.com it is very easy to get complete information, well-drafted itinerary & hassle free booking of Yoga Schools, Yoga & Meditation Spiritual Retreats, Ashrams, Yoga Courses, Yoga Therapy, Yoga Holidays & Personal Yoga Trainers in India.
The course mainly includes traditional Hatha, Ashtanga, Vinyasa, Iyengar yoga. The course is a stepping stone to becoming a yoga teaching professional and the training itself gives all participants a solid foundation in Ashtanga Vinyasa flow yoga. They offer a program that is presented in a fun, relaxed, modern, and progressive environment.
Students should be prepared to be mentally and physically challenged as classes vary from physically vigorous to softer and more restorative sessions. You will be encouraged to follow an Ayurvedic diet to improve your overall sense of well-being.
The 200-hours program is conducted for 26 days. The advanced program is designed for those students who are showing strong interest in yogic life experience and presenting readiness and enthusiasm to deepen their mentoring skills. The school aims to individualize the advanced programs adjusting them according to the personal needs and interest of students.
You will be introduced to advanced yogic practices including asana practice (Hatha, Vinyasa, Ashtanga), pranayama, kriyas (cleansing procedures), meditations that are aiming to expand your experience and deepen knowledge on their effects on a physical, emotional, and spiritual level. Along with it, you will be given additional classes on yogic philosophy, anatomy and physiology, art of teaching, practice and understanding of mantra, and Sanskrit.
A perfect place for Yoga and Meditation Retreats, with Living Yoga and Meditation as a lifestyle in a Yoga Ashram / Yoga Ashram on the foothills of Himalaya in The Home Place of Dalai Lama, India.
Deeply connect within through Yoga and Meditation Retreat. Journey into your Physical, Mental, Emotional, Spiritual aspects of yourself and open to your inner purpose. Walk away living more in alignment with your Mind. Body & Soul, begin to unleash your natural gifts.
We are all born radiant and happy, it is our birthright. However, living in this modern world, with the pressure and turbulent times upon us, our radiance can become hindered, and our innate capacity for love, inner peace and happiness blocked. It is time to release the conscious or subconscious barriers to our strength as radiantly alive people, and re-claim our fierce capacity for love and compassion both for our self and the world.
The framework for the retreat program is structured to unlock the blocks within your mind, body, and spirit to establish an upgraded way of living. For example, you will be presented with an in-depth chakra course, allowing you to release stagnant ego structures, mental, emotional blockages, elevate your cellular memory, and reboot yourself from the inside out. You will receive practical tools and techniques enabling you to become self-suf?cient in improving every aspect of your life.
We will unlock our inner diamonds through Breath. Movement. Sacred Circle. Mantra. Prayer. Meditation, Hatha, Ashtanga, Sivananda & Kundalini Yoga.enabling us to understand, exude and embody our worth from within.