Founder & Author
For centuries meditation is a wonderful tool for self-realization, create mindfulness, and attain calmness and...
In the continuation of the last blog on How to Practice Walking Meditation in Vipassana,...
One day Nansen was working on the mountain with a sickle. One day nansen was...
A great master had a big monastery – five hundred monks – and they were...
Vipassana meditation is like planting a garden. We have the seed of clear and complete...
Walking Meditation During actual meditation, when all our energy and aim is directed to the...