The Power of AUM.
AUM – The Powerful Mantra. AUM is the sacred sound of the existence of this universe. AUM itself a creation, preserve, and the end. AUM is not just a metaphor for the religion but it is that mystical sound which conveys … Continued
AUM – The Powerful Mantra. AUM is the sacred sound of the existence of this universe. AUM itself a creation, preserve, and the end. AUM is not just a metaphor for the religion but it is that mystical sound which conveys … Continued
Stress and anxiety are the major sources of many deadly diseases like heart stroke, diabetes, depression, and many more diseases. When you get in stress your body’s system behaves abnormally and start affecting the vital organs. Apart from physical health detrimental stress effect … Continued
What is Mindfulness? To understand mindfulness we need to understand mind first, the mind is as complicated as simple. The mind is a beautiful part of the human body that control our lives. We are somehow controlled by the mind. … Continued
Meditation is a natural state of mind. Meditation is one habit that actually keeps us mindful and calm to experience the momentary life. This is the habit that we all should pursue not just because of its benefits but also … Continued
What is Meditation All About? When we hear the term ‘Meditation’, we think of a mind filled with peace that is somehow attained when one sits in the silence. This vague knowledge about the term and its techniques followed has … Continued