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Vipassana meditation or insight meditation is the way to see & know thyself. Vipassana is...
The story goes that Venerable Kàludàyi used to go to a house where people were having...
Great Enlightenment Rinzai asked Ôbaku, “What is the great meaning of the Buddha-Dharma?” Ôbaku hit...
This is a very enlighten Zen story. When one goes to Obaku temple in Kyoto...
Before starting for the yoga sessions it is important to understand the philosophy of yoga...
“To study the Buddha Way is to study the self, to study the self is...
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