Founder & Author
We all have our own perceptions and ideas about the term ‘Yoga’. However, being familiar...
What are Chakras? The word Chakra is a Sanskrit word which means “wheel,” or “cycle”...
Today’s modern life has become a hectic & fast paced with many kinds of stressors...
Kundalini Yoga is an ancient form of yoga developed by the great Indian saints &...
Nowadays, a new change is going on in our lives, it becomes fast & restless. As...
Yoga is a way to live your life in a balanced and healthy way. Yoga...