Founder & Author
Yoga & its benefits are well known to all its benefits of de-stressing, balancing body...
Once Gautam the Buddha was passing by the side of a village. The village was...
A Chinese emperor called all the painters of his empire, which was one of the...
Why do we need to Meditate? Meditation is the simplest form of action and when...
Essentials of Insight Meditation Types of Meditation Tranquillity and Insight Meditation There are two kinds...
There is a beautiful Zen story. Once three men went for a morning walk. They...
