Founder & Author
What is Mindfulness? To understand mindfulness we need to understand mind first, the mind is...
Hyakujo had a unique way of guiding monks. from morning till night he kept on...
This is really a beautiful story about Buddha between dialogues with King Prasenjita on the creating a...
Walking Meditation During actual meditation, when all our energy and aim is directed to the...
This is an enlightening story about Buddha. A man came to Buddha and said, ”I...
This is a very interesting Zen story about the final words of a great Zen master...