Founder & Author
Stress and anxiety are the major sources of many deadly diseases like heart stroke, diabetes, depression,...
Ryokan devoted his life to the study of Zen. One day he heard that his...
There once lived a great warrior. Though quite old, he still was able to defeat any...
Daiju visited the master Baso in China. Baso asked: “What do you seek?” “Enlightenment,” replied...
Meditation is a natural state of mind. Meditation is one habit that actually keeps us...
One day Ananda, one of Gautam Buddha’s chief disciples, asked Buddha, ”One thing always...