Listing Name
About Us
Yoga is my passion; it challenges, strengthens, encourages and educates me on a daily basis. This process of self-improvement and self-exploration that starts on the mat continues outside it also. Yoga practice for me is about learning to live a balanced life in modern urban world. I provide Yoga training for students of all levels using an eclectic mix of traditional and contemporary styles.
Yoga Style
Hatha Yoga, Iyengar Yoga, Vinyasa Yoga, Patanjali Yoga
Listing Name
About Us
My name is Francine, other’s know my as Bird. I’m a registered Yoga Teacher at the 200hr level with the Yoga Alliance. I have been practicing Yoga for 6+ years. Within those 6 years i fell completely in love with the practice and knew i had to share with others this amazing gift that has helped me overcome anxiety,insomnia and stress while finding inner peace, self love and the many physical benefits.
Yoga Style
Hatha Yoga, Vinyasa Yoga, Yin Yoga, Power Yoga
Listing Name
About Us
Yogagym - Well being, Connection and Belonging.
Yoga, to me, has been the cornerstone of being able to fulfill an active lifestyle. Movement and well-being are important. Family plays an integral role in my life and being physically and mentally fit has enabled me to take an active part in the upbringing of my children.
Through my learings as a yoga instructor, connectivity plays a major role in a persons well being. As the COvid 19 Pandemic has tried its best to isolate us, research shows that having a strong network of support or strong community bonds fosters both emotional and physical health and is an important component of adult life. At Yogagym, we encorage connectivity and community through our yoga classes, yoga retreats and now corporate yoga.
I'm a person who enjoys meeting people from all backgrounds, and bringing everyone together to feel better from inside out! Group fitness has always been something I have gravitated towards, so in 2017 I began my very own yoga studio- Yogagym. Yoga is for every body - Whether you’ve hit middle age or your golden years, the benefits of exercise are profound.
My yoga studio - Yogagymis located at 38 Montgomery Crescent, Cockle Bay, Auckland. It is beautiful,welcoming and tranquil space where you get to relax and focus on you - if only for a short period of time.
What to expect at the Yoga Gym Studio
Yoga Gym is located in the beautiful Cockle Bay, Howick. Just 25 kilometres away from Auckland CBD or just a short 5 minute drive from Howick CBD. Being located close to the sea, our yoga studio already has a sense of calmness and tranquillity due to its location. Unlike city yoga studios, there is plenty of off street parking and during the summer months a stroll down to Shelly Beach is the perfect way to recharge the batteries after a stressful day in the city.
Hours:
Currently our classes are held on Tuesdays and Thursdays please click here for specific times.
We hope to add more Yoga Classes as the demand increases, although our classes will always remain small in size.
Please refer to our Private lesson or Corporate bookings for by appointment services.
Yoga, to me, has been the cornerstone of being able to fulfill an active lifestyle. Movement and well-being are important. Family plays an integral role in my life and being physically and mentally fit has enabled me to take an active part in the upbringing of my children.
Through my learings as a yoga instructor, connectivity plays a major role in a persons well being. As the COvid 19 Pandemic has tried its best to isolate us, research shows that having a strong network of support or strong community bonds fosters both emotional and physical health and is an important component of adult life. At Yogagym, we encorage connectivity and community through our yoga classes, yoga retreats and now corporate yoga.
I'm a person who enjoys meeting people from all backgrounds, and bringing everyone together to feel better from inside out! Group fitness has always been something I have gravitated towards, so in 2017 I began my very own yoga studio- Yogagym. Yoga is for every body - Whether you’ve hit middle age or your golden years, the benefits of exercise are profound.
My yoga studio - Yogagymis located at 38 Montgomery Crescent, Cockle Bay, Auckland. It is beautiful,welcoming and tranquil space where you get to relax and focus on you - if only for a short period of time.
What to expect at the Yoga Gym Studio
Yoga Gym is located in the beautiful Cockle Bay, Howick. Just 25 kilometres away from Auckland CBD or just a short 5 minute drive from Howick CBD. Being located close to the sea, our yoga studio already has a sense of calmness and tranquillity due to its location. Unlike city yoga studios, there is plenty of off street parking and during the summer months a stroll down to Shelly Beach is the perfect way to recharge the batteries after a stressful day in the city.
Hours:
Currently our classes are held on Tuesdays and Thursdays please click here for specific times.
We hope to add more Yoga Classes as the demand increases, although our classes will always remain small in size.
Please refer to our Private lesson or Corporate bookings for by appointment services.
Yoga Style
Hatha Yoga
Listing Name
About Us
I am Sudam Shelar, a certified personal trainer in Mumbai
Yoga Style
Power Yoga