Listing Name
About Us
A direct disciple of H.H. swami Satyananda saraswaty (Bihar School of Yoga). Rendering yoga general course, yoga therapists course, Meditation course from 1983 on wards and Reiki Course
Yoga Style
Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Bhakti Yoga, General Yoga, Integral yoga, Jnana yoga, Kriya Yoga, Patanjali Yoga, Raja Yoga
Start Event Date
01/09/2017
Listing Name
About Us
Yoga is my passion; it challenges, strengthens, encourages and educates me on a daily basis. This process of self-improvement and self-exploration that starts on the mat continues outside it also. Yoga practice for me is about learning to live a balanced life in modern urban world. I provide Yoga training for students of all levels using an eclectic mix of traditional and contemporary styles.
Yoga Style
Hatha Yoga, Iyengar Yoga, Vinyasa Yoga, Patanjali Yoga
Listing Name
About Us
I teach a blended form of ashtanga/hatha yoga, with the sun and moon salutation which serves as a warm up for the following asanas (poses) which are held for half a minute. The emphasis being on stretches and the breath wherein we lengthen the hold time, to quieten the mind. I introduce variations, conduct Pranayam (breathing) and a short yoga nidra (yogic sleep) at the end of the session.
Yoga Style
Ashtanga Yoga, Hatha Yoga, Tantra Yoga, Vinyasa Yoga, Yin Yoga, General Yoga, Jivamukti Yoga, Nidra Yoga, Partner Yoga, Raja Yoga, Sivananda Yoga, Vipassana Yoga
