Vikram Bhandari with his intellectual and spiritual practice has master in yoga. The techniques which can be used by all practitioners of yoga. “Research based experience” and “experience based research” has helped him in evolving this technique which is now known as “prevention and management of health “. He has therefore made it possible for ordinary human beings to experience the wisdom of the yoga sutras. Yoga is meant for all and is a way of life. Practitioner can achieve perfection in any asana. Regular practice of ‘Yoga’ definitely integrates the body, mind and emotions.
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