Anand Bodhi Sattva is an Indian yogi, meditation teacher, and founder of Yoga Essence Ashram in Rishikesh, India. Known for his experiential and transformational approach to yogic sciences, his teachings emphasize meditation, mindfulness, yoga nidra, mindful hatha yoga, bhakti yoga and inner healing practices. With a focus on mental wellness, inner wellbeing, emotional health, consciousness expansion, and holistic living, Anand Bodhi Sattva integrates ancient yogic principles with contemporary methodologies, making them accessible to individuals having modern living challenges and environments.
About Yoga Essence Rishikesh
A Transformational Space for Healing, Wellbeing & Awakening
Yoga Essence Rishikesh is a non-profit spiritual school founded under the guidance of Swami Anand Bodhi Sattva, dedicated to inner transformation through meditation, mindfulness, yoga, and self-inquiry.
Since 2016, the ashram has been a sacred space for seekers from around the world to dive into the deeper dimensions of yogic wisdom supporting holistic wellbeing, mental clarity, emotional healing, and spiritual awakening.
More than a training center, it is a sanctuary for those longing to live consciously and experience the true essence of yoga as a path to inner stillness, peace, and self-realization.
200 Hour Meditation Teacher Training + 100 Hour Yoga Nidra Training by Swami Anand Bodhi Sattva :
📅 Dates: 10th July – 1st August 2025
📍 Yoga Essence Ashram, Rishikesh, India
Step into a deeply immersive journey of self-discovery, healing, and spiritual awakening.
This 21-day transformational training combines the wisdom of a 200-hour Meditation Teacher Training with an additional 100-hour Yoga Nidra Level 1 Certification, offering a unique blend of ancient meditation science, modern mindfulness practices, and yogic psychology.
Guided by Swami Anand Bodhi Sattva, the program integrates teachings from traditional yogic systems, Osho’s meditative therapies, and experiential self-inquiry to help you embody meditation not just as a technique but as a way of being.
🌿 What’s Included:
✅ 200-Hour Meditation TTC Certification
✅ 100-Hour Yoga Nidra Level 1 Certification
🛏️ Ashram Accommodation (Private / Twin Sharing)
🍃 3 Sattvic Ayurvedic Meals Daily + Herbal Drinks
🪷 Daily Practices: Meditation, Mindfulness, Breathwork, Yoga Nidra
📜 Training Manual & Course Materials
🧘♀️ Sacred Space for Transformation, Stillness & Inner Growth