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Yoga & Meditation are the boons that our ancient great sages & Guru gave to our society for the wellness & good health. Yoga & Meditation are almost 10000 yrs old practice. Yoga is a practice that balanced the system of the body. It gives a spiritual liberation to body, mind & soul. It is also a panacea against various deadly diseases from cancer to the stress. On the other hand, Meditation practice makes life mindful & aware.
Yoga & Meditation Retreats are the best way to rejuvenate your body mind & soul in a short period of time.
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To understand the meaning of Gyan Yog Breath Yoga School, we will take a closer look at its name: GYAN-YOG-BREATH. Gyan is a Sanskrit word and means inner wisdom. Yog is the origin of the word Yoga. Yoga means unity and oneness. And Breath refers to our breath. The breath is our most powerful tool. As we breathe in, we supply our body and internal organs with oxygen. As we exhale, we release carbon dioxide from our body. In yoga, the right breath is the key to a healthy and happy life. If you breathe properly through yogic tools like pranayama and Power of Transformation Breathing, you can reach GYAN (inner wisdom) easily. If we combine yogic wisdom (GYAN) with the right BREATH, we reach unity, oneness (YOG). An intense Yoga teacher Training or Yoga Retreat can help you to receive life-changing and long-lasting benefits. Are you ready to join our Yoga teacher training in Rishikesh?
We believe and intend to blend philosophical knowledge of Spirituality with the cutting-edge clinical development to unearth the technology in the back of Indian conventional practices and performances, directed toward studies and application through Yoga. Maharishi Patanjali, “The Father of Yoga”, compiled Yog Sutras, which serve as a framework for integrating Yoga into the daily routine and leading an ethical life. The Yoga Sutras are considered to serve as the basis of the yogic techniques.
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Professional yoga teacher training and yoga certification courses at our Ashrams in India and Europe. Yoga Alliance accredited. 4000+ certified since 2009.
