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Yoga & Meditation are the boons that our ancient great sages & Guru gave to our society for the wellness & good health. Yoga & Meditation are almost 10000 yrs old practice. Yoga is a practice that balanced the system of the body. It gives a spiritual liberation to body, mind & soul. It is also a panacea against various deadly diseases from cancer to the stress. On the other hand, Meditation practice makes life mindful & aware.
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This state of the art Yoga Center is fully equipped with all the props and accessories used in Iyengar Yoga. There are two yoga halls with wooden floors, the larger of the two at ground level and the second one, in the basement which was inaugurated by Yogacharya Iyengar in 2011. The main hall has full-size windows which allow natural light to filter in and a view of the zen-inspired landscape outside.
There are separate changing rooms for men and women which include shower facilities, closets to hang clothes and lockers for valuables.
The Center houses a library of books on yoga and its ancillary subjects. There is a quiet sit-down reading space alongside the library as well as a small cafeteria which serves nutritious snacks after class.
The Heritage store in the basement offers various yoga related items for sale such as T-shirts and tights made of organic fabric, props, CDs, and videos.
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