As a Reputed yoga school in Rishikesh , We provide a great team of accomplished yogis who speaks through their consciousness, who has experienced what they teach, providing students true yogic life-style so that they can experience & unite with their true blissful self. Providing traditional yoga teachings by our Expert Yoga Teachers in Rishikesh as it was years back, providing students pious environment to go beyond the physical and mental state of awareness to live the life in everlasting bliss. Our aim is to provide practitioners authentic yoga education as it is through our yoga teacher training in Rishikesh.
If you are looking for Best Yoga Teacher Training Course in Rishikesh or Yoga School in Rishikesh then feel free to contact us one of the best yoga teacher training school in Rishikesh,India We are always available to assist you best.
Course Batch Size– Course batch size is impressively designed for 15 to 20 students to provide them proper and systematic teachings of yoga. Our courses seats fill-up very quickly so it is always recommended to new participants to book their seat earliest.
What does make Himalayan yoga association an ideal Place to learn yoga ?
The most important purpose of our yoga courses is to completely prepare yoga students in traditional teachings of yoga so that when he/she completes their course their vision for teaching or practice must be clear.
Experience an unforgettable, fun-filled life changing experience in the foundation 200 hour yoga teacher training in Rishikesh, begin your yoga journey with clarity and vision to lighten up the self. Let us prepare you with ancient teachings and techniques so that you can come up as a accomplished yogi or yogini.
Himalayan Yoga Association’s 200 Hour Yoga Teacher Training in Rishikesh is professional and comprehensive program based on teachings of Ashtanga yoga- Hatha yoga- Vinyasa Flow designed by accomplished yoga masters after lot of self-study on the subjects of yoga in order to provide best teachings to the students. 200 Hour Yoga Teacher Training Course in Rishikesh at Himalayan Yoga Association (Yoga Ashram in Rishikesh) offers detailed teachings on asana’s (Yoga Postures), meditation, Pranayama, yoga philosophy, yoga anatomy physiology, alignment-adjustment, teaching methodology as well as fundamentals of Ayurveda and its importance.
Experience an unforgettable, fun-filled life changing experience in the foundation 200 hour yoga teacher training in Rishikesh, begin your yoga journey with clarity and vision to lighten up the self. Let us prepare you with ancient teachings and techniques so that you can come up as a accomplished yogi or yogini.
Himalayan Yoga Association’s 200 Hour Yoga Teacher Training in Rishikesh is professional and comprehensive program based on teachings of Ashtanga yoga- Hatha yoga- Vinyasa Flow designed by accomplished yoga masters after lot of self-study on the subjects of yoga in order to provide best teachings to the students. 200 Hour Yoga Teacher Training Course in Rishikesh at Himalayan Yoga Association (Yoga Ashram in Rishikesh) offers detailed teachings on asana’s (Yoga Postures), meditation, Pranayama, yoga philosophy, yoga anatomy physiology, alignment-adjustment, teaching methodology as well as fundamentals of Ayurveda and its importance.
Course Overview - 200 Hour Yoga Teacher Training in Rishikesh
Yoga Anatomy & Physiology-
Comprehensive & deep study of postures anatomy, movements and the key systems of the body. Learn how the body parts work and apply this knowledge for safe and effective practice and teaching.
Mastering The Asanas (Postures)-
Course includes deep practice of asanas (Postures) Ashtanga Yoga/ vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training, this class given enough time to students to interact with their teachers and finding out the answers of their questions.
Yoga Philosophy-
Yoga philosophy in Sanskrit called yoga darshan which means guiding students through philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course at vinyasa yoga school imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live appropriate life.
Meditation & Mantra Chanting-
Mantras – Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.
Pranayama-
The prana creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.
Ayurveda-
Ayurveda is ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.