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Yoga & Meditation are the boons that our ancient great sages & Guru gave to our society for the wellness & good health. Yoga & Meditation are almost 10000 yrs old practice. Yoga is a practice that balanced the system of the body. It gives a spiritual liberation to body, mind & soul. It is also a panacea against various deadly diseases from cancer to the stress. On the other hand, Meditation practice makes life mindful & aware.
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Ek Omkar Yoga Center
Ek Omkar Yoga TTC School in Rishikesh & Goa, India was established by Aman. We teach Multi style Yoga which includes Hatha and Ashtanga Vinyasa Flow style. We believe in safe practice of Yoga. We want our every student to experience the harmony between your body and mind through our YTCC course. We aim not only at developing certified Yoga trainers but also at spreading accurate knowledge of Yoga practice, peace and harmony in the whole world. Our main focus during TTC is the correct alignment of Asana(Posture), Correct meditation techniques, accurate breathing (Pranayam), proper relaxation(Savasana), proper diet. There is also an opportunity for those who want to join 200 hour TTC but do not have have time to complete it in continuous one month. They can join 100 hour Yoga Teacher Training Course
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Ek Omkar Yoga Center