A perfect place for Yoga and Meditation Retreats, with Living Yoga and Meditation as a lifestyle in a Yoga Ashram / Yoga Ashram on the foothills of Himalaya in The Home Place of Dalai Lama, India.
Deeply connect within through Yoga and Meditation Retreat. Journey into your Physical, Mental, Emotional, Spiritual aspects of yourself and open to your inner purpose. Walk away living more in alignment with your Mind. Body & Soul, begin to unleash your natural gifts.
We are all born radiant and happy, it is our birthright. However, living in this modern world, with the pressure and turbulent times upon us, our radiance can become hindered, and our innate capacity for love, inner peace and happiness blocked. It is time to release the conscious or subconscious barriers to our strength as radiantly alive people, and re-claim our fierce capacity for love and compassion both for our self and the world.
The framework for the retreat program is structured to unlock the blocks within your mind, body, and spirit to establish an upgraded way of living. For example, you will be presented with an in-depth chakra course, allowing you to release stagnant ego structures, mental, emotional blockages, elevate your cellular memory, and reboot yourself from the inside out. You will receive practical tools and techniques enabling you to become self-suf?cient in improving every aspect of your life.
We will unlock our inner diamonds through Breath. Movement. Sacred Circle. Mantra. Prayer. Meditation, Hatha, Ashtanga, Sivananda & Kundalini Yoga.enabling us to understand, exude and embody our worth from within.
Daily Morning and Evening yoga classes, Yoga Philosophy, Anatomy, Seven Chakras and Mantra Classes,
Daily Morning and Evening Meditation sessions, Trekking-Triund, Galu Mata, Guna Mata, River, Sunset point Naddi.
Chakra Course – Learn how to open, balance and radiate through the chakras!
Learn about & experience yogic cleansing + spiritual therapies
Online support (via email) for two months after the retreat. When thing’s come up and you need that extra support and guidance. Also Cover-Markit, Dalai Lama Temple, Bhagsu Waterfall, Church, Dal Lake, Norbulingka, Karmapa Etc.
Workshops to unlock your radiance, connect within & live with more love
Receive a summary email providing in-depth information on tools/techniques provided for lasting change
Relax and deeply heal through daily Aarti (Prayer), Bhajan with Music.
Professional international teachers with over 16 years’ yoga experience
3 daily fresh vegetarian meals (special dietary requests catered for)
6 nights’ accommodation in a peaceful, boutique environment
Optional add-on consultations for further transformation available
within Kinesiology / NLP/ Yoga / Meditation
Skill level: Beginner
Group sizes: The maximum participants in the group is 10.
6 days with the instruction: English
This deeply trans-formative yoga retreat uses a therapeutic approach to target and balances all areas your mind, body & spirit by allowing you to experience not only Ashtanga, Sivananda, Hatha yoga (path of harmonizing and purifying the body systems), but also Kundalini Yoga (royal yoga) & Meditation.
