Yoga is not just a physical exercise it is a manifestation of the positive physical & mental energies. Yoga is one of the oldest spiritual, psychological, and physical practices in this world. In today’s lifestyle when there is no schedule … Continued
Before starting for the yoga sessions it is important to understand the philosophy of yoga & its various spiritual dimensions. The Yoga Sūtras were written by Sage Patanjali. There are 196 yoga sutras. The Yoga Sutras were compiled around 400 CE … Continued
Kundalini Yoga is an ancient form of yoga developed by the great Indian saints & sage. It is also known as Laya Yoga. Kundalini Yoga is all about the focus on the awakening of the Kundalini (Spiritual centers in the … Continued
Karma Yoga is one of the chapters of the Sri Bhagavad Gita. This is the dialogue between Shri Krsna & Warrior Arjun between the Battle of Kauravas & Pandavas in Mahabharata. Karma meaning Action, deed, ritual action, religious observance or … Continued
