Atmabodha Self-Transcendence Yoga Program

You Are the Power.

Our whole is composed of matter & energy. Every matter is the source of energy or energy is the source of matter. It is like the concept of Sankhya philosophy about the creation of the universe from the puruṣa (consciousness) and prakṛti (matter).  All living beings are the product of this divine pure consciousness and the matter, the tattvas. We all living are the product of this union which explains our basic and true nature.  With this fusion, we observe this world, this life. This fusion of consciousness and matter lead to tremendous power in self through which we create our own world, our own life. But this power of the self is most of the time hidden and uncovered. Whole life we are struggling to control our lives, always looking to get more control over life but if not succeed in it what we get – misery, misfortune, depression and uninspired life. And those who realize their true nature will realize the true power of self.

Yes, you are the solution to your entire problem. There is no practical problem that you cannot solve. But How?  We have tremendous potential within but its hide in you for whole life and life just surrounded in the petty circle of life and in the end the sense of incompleteness stays.

Atmabodha – Explore Your True Potential

Atmabodha – the truth of our nature, our potential, which is beyond senses i.e superconsciousness. Realize the pure & superconscious is Atmabodha. Realize the true knowledge of Self is Atmabodha. Realizing the true power of self is Atmabodha. It is the knowledge that brings the unbroken strength, knowledge and a balanced mind.

As you reached the state of Atmabodha you will beyond sorrow, weakness, pain, sadness, lethargy, misfortune, this is a realization the truth of being pure self.

Atmabodha the self-realization. The true meaning of life to know the being within. It is a process to realize the truth beyond senses & mind. The self is the basic and the pure form of being that being which is infinite and free from attribute the pure energy, the pure consciousness.



Atmabodha Self-Transcendence Yoga Online Program 


Atmabodha Self-Transcendence Yoga Online Program is an awakening initiative to create a self-awakening, conscious, peaceful, liberated, blissful and creative society. The online yoga program is five-day program can be joined by anyone and practice the  Atmabodha Self-Transcendence Yoga at home, office or at any place.


The Philosophy

The philosophy of Atmabodha program is based on the ancient Indian Yoga practices to achieve the aims of the life i.e. Dharma(Order), Artha(Wealth), Kama(Love) & Moksha(Liberation) to have a conscious & awakening life.



The Science

This program is a unique combination of science & spirituality to enhance the level of consciousness & inner awakening.  The program is the well-crafted union of the ancient Indian science of Vedas, Upanishads, Yoga, Puranas, Buddhist Literature, Vedanta and other Indian ancient literature.


The Approach

The Yoga practices that included in the program follow the path of following pieces of literature Bhagavad Gita Yoga science (i.e. Karma Yoga, Jñāna yoga, Bhakti Yoga, Raja Yoga), Yoga Sutras, Yoga Samhitas, Vipassana Meditation, Buddhist Meditation & Zen Meditation process.

This program is inspired by the wisdom of Gita, Upanishads, Patanjali Sutra, Shaiva Siddhanta, Theravada tradition and Zen.

Ashtanga Yoga, Dhyana Yoga, Pranava Yoga, Laya Yoga, Hatha Yoga, Bhakti Yoga, Kriya Yoga, Insight Meditation, Tranquility Meditation, and Zazen are the main constituents of the structure of Online Atmabodha Self-Transcendence Yoga program which makes this program genuine source of Ancient Indian spirituality.


The Mission 

This program is an outcome of the self-realized wisdom of the yogis, gurus, and bhakts to spread the rich culture and spiritual health & wellness heritage of the ancient Indian Spirituality.

Online Atmabodha Self-Transcendence Yoga Program Focus on the elimination of various Life Issues –
  • Stress
  • Fears 
  • Misery
  • Misfortune
  • Procrastination
  • Boredom
  • Distrust
  • Health Issues like depression etc.

Online Atmabodha Self-Transcendence Yoga program helps you to recognize the true potential of self and create –
  • Awareness of Wellbeing
  • Consciousness Living
  • Mindfulness
  • Inner Strength
  • Inner Peace
  • Inner Bliss
  • Self-Inspiration
  • Critical Thinking
  • Creative Mindset

Register For the Online Atmabodha Self-Transcendence Yoga Program

To Join the Program Please Fill the Registration Form Below. The Online program is a free Online Yoga program. This program is an invitation based registration program so their seats are limited.

MindfulnessInner PeaceProsperityPositivityCreative MindsetHealthy LifeBhaktiAll the Above

Yes, I love to Join the ProgramNo, I am Fine with Free Online Program


Atmabodha Ashram Retreat Program –

This is an offline program for the yoga seekers and for the direct practice of the yoga and meditation program under the supervisions of Yogis & Yoga Gurus of Kalyanika Himalaya Ashram. For more details, the program click here.