Zazen – Zen Meditation
“To study the Buddha Way is to study the self, to study the self is to forget the self, and to forget the self is to be enlightened by the ten thousand things.” -Zen Master Dogen The word Zazen originate … Continued
Awake Your Mind With the Insight Meditation of Vipassana.
Essentials of Insight Meditation Types of Meditation Tranquillity and Insight Meditation There are two kinds of meditation—Tranquillity meditation and Insight meditation. Tranquillity meditation is the concentration of the tranquil and serene mind. It involves the very controlled or … Continued
Meditation – Sitting and Doing Nothing.
Three men went for a morning walk. They saw a Buddhist monk standing on the hill, and having nothing to do they just started discussing what that fellow was doing. One said, ”As far as I can see from here, he is … Continued
What Meditation is All About?
This is a very spiritual story of Buddha & his disciple Ananda about the how to achieve a meditating mind. Buddha is going from one village to another village. They are passing a mountainous track. It is a hot afternoon; he … Continued
