Copper is one of the important essential minerals for the body. In Ayurveda, it mentioned that copper help to balance the tridosha Vata, pitta & kappha. Copper has lots of health benefits like the appropriate growth of the body, proper … Continued
Ayurveda, the “life-knowledge” or “science of longevity,” is the ancient holistic alternative medical science from India. Ayurveda is more than 5,000 years old medicine science from India. It is believed to be the oldest healing science in existence, forming the … Continued
Before starting for the yoga sessions it is important to understand the philosophy of yoga & its various spiritual dimensions. The Yoga Sūtras were written by Sage Patanjali. There are 196 yoga sutras. The Yoga Sutras were compiled around 400 CE … Continued
We all are carrying unnecessary burdens over our head. These burdens are nothing but the worries, stress, work pressure, personal feuds & various fears that you carried with yourself. We carry these burdens throughout our life in our mind and … Continued
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