Book Best Yoga Schools, Yoga Courses, and Yoga Retreats.
Yoga & Meditation are the boons that our ancient great sages & Guru gave to our society for the wellness & good health. Yoga & Meditation are almost 10000 yrs old practice. Yoga is a practice that balanced the system of the body. It gives a spiritual liberation to body, mind & soul. It is also a panacea against various deadly diseases from cancer to the stress. On the other hand, Meditation practice makes life mindful & aware.
Yoga & Meditation Retreats are the best way to rejuvenate your body mind & soul in a short period of time.
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Since April 2011, students from Australia, Austria, Brazil, Cambodia, Canada, Chile, China, Columbia, Croatia, Czechoslovakia ,Denmark, Finland, France, Germany, Greece, Hong Kong, India, Indonesia, Iran, Ireland, Latvia, Netherlands, New Zealand, Poland, Portugal, Qatar, Russia, Serbia, Singapore, South Africa, South Korea, Spain, Sweden, Switzerland, UK, USA etc, have been opting to study with us.
There is more to Yoga than 'just' postures and at the same time, perfection, in a few postures that suit us, is essential to understand and experience deeper practical aspects of Yoga like Pranayama, Bandha, Mudra, Mantra etc. At Shrimath, with the guidance of living traditions, the programs attempt to stike a balance between 'doing more and diving deep!'
Welcome to experience Yoga at her home!