Our retreats offer you a chance to discover the real meaning of Yoga, which is much more than a series of physical postures. Yoga is a way of life, and our vision is to share the teachings and philosophy of yoga to promote a holistic way to health and wellness as well as medicinal Ayurveda treatments in the purification of body and mind.
Retreat with us to immerse yourself deeply in traditional Hatha Yoga practice. Allow yourself the time to reflect on the connection between the physical, mental and spiritual facets of the self whilst nurturing your connection with the divine, the environment and other people.
By practicing yoga, we expand our consciousness by breaking free from the habitual patterns of the mind. Our intention is to illuminate the way forward for you by offering our knowledge, practice and support to transform your lifestyle, so you can bring harmony and peace into your life once more and to maintain your balance upon returning home.
All of our retreats include personalised Ayurvedic doctor consultations, massage, steam bath treatments, yoga philosophy and cooking classes for those wanting to take home the exotic taste of Kerala. Guests will enjoy three nourishing meals daily as well as snacks, fresh juice, tea and coffee.
