Vedansha Institute of Vedic Science and Alternative Medicine

Vedansha Institute of Vedic Science and Alternative Medicine
Vedansha – The Institute of Vedic science and alternative medicine founded by Dr.S.Pandey Ji was established to provide the education in Vedic science, to help human to control their emotions, remove fears, to improve their life, to find himself in the society of modern technology, to open his power in order to feel harmony and happiness and provide holistic treatment, supporting programs with yogic and ayurvedic methods in common and non-curative diseases.
Yoga teacher training 50, 100, 200, 300, 500 hours, yoga therapy teacher training 300 & 500 hours, meditation, pranayama teacher training. Ayurveda therapist & ayurveda consultant programs, Astrology consultant programs

100 Hours yoga teacher training Rishikesh India
Course Includes :
1 t-shirt with the school symbol
1 excursion in Himalaya
3 daily vegetarian meals and beverages
14 nights accommodation
Cleansing kit
Full support during your stay at the institute and help provided 24 hours
Herbs suggestions for well-being
Mala string of beads energized by Ji Yogachariya and Dr. S.K.Pandey
Possibility to participate in on-line webinar before and after course
Short Aura check up
Short astrological consultation
Study materials
Theoretical and practical skills
Yoga Alliance certificate upon completion
2 ayurvedic massages in our Ayurveda SPA
Not includes:
Aeroport transfer
Ayurvedic procedures more then mentioned above
Flight Tickets
Number of excursions more than mentioned above
Detailled Aura check-up with providing of written report about Aura statement, desturbances in Aura if they are present, supporting methods and treatment advices of naturopathic specialist (individual plan of asana postures, pranayama, herbs, meditative practice

100 Hours Yoga Course Teaching Plan

Yoga-Philosophical Aspects:
Human Life: Meaning & Aim of Life.
Yoga – Introduction / it’s origin & development.
Introduction of Patanjali’s Yoga-Sutra.
Panch-Klesha (Five Causes Of Pain & Miseries)
Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhayan (meditation), Samadhi (self-realization)
Yoga-Practical Aspects:
Asana: names in sanskrit & english, mening, correct alignment, variations & modifications
Natural Relaxation Asana
Natural standing Asana with External Rotations
Forward bending Asana
Backward Extensions
Spinal Twisting Asana
Inverted Asana
Balancing Asana
Meditation Asana
Thunder-Bolt (vajrasana) Group Asana
Lotus (Padmasana) Group Asana
Pranayama& Mudras
Introduction to Pranayama
Basic Pranayama Techniques & Benefits (Neti, Kapalabhati, Nadi Shodana with retention/without retention)
The pranic body
Parana and lifestyle
Breathe, health and pranayama
Breathing and life span:
Kriyas (Body Cleansing Methods): (Neti, Kapalabhati, kunjala)
Basic Meditation Practice (OM Meditation, Trataka, Yoga Nidra, Mantra)
Basic Mantras
Anatomy and physiology:
Introduction to muscular and skeletal system and their function during physical excersises
Yoga therapy:
Using of basic yogic methods in supporting and treatment of some diseases
Teaching methodology:
Principles of teaching yoga as vedic subject

Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Kundalini Yoga, Vinyasa Yoga, Bhakti Yoga, General Yoga, Karma Yoga, Kriya Yoga, Nidra Yoga, Raja Yoga, Restorative YogaRocket Yoga
Badrinath Road 140 Tapovan Rsihikesh
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  • Vedansha Institute of Vedic Science and Alternative Medicine
  • Vedansha Institute of Vedic Science and Alternative Medicine
  • Vedansha Institute of Vedic Science and Alternative Medicine
  • Vedansha Institute of Vedic Science and Alternative Medicine

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